A recent study suggests that relying solely on physical activity may not be enough to counter the heart risks associated with sugary drinks such as sodas and fruit cocktails.
Researchers from Canada discovered that even if people meet the recommended 150 minutes of weekly physical activity, it may not fully offset the negative effects on cardiovascular health of drinking sugar-sweetened beverages.
Jean-Philippe Drouin-Chartier, an assistant professor from Université Laval’s Faculty of Pharmacy in Québec, explained that physical activity can reduce the risk of heart issues associated with sugary drinks by about 50 percent. Still, it doesn’t entirely eliminate the risk....
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