There are occasions when a lengthy time is necessary before a nutritional supplement can produce noticeable health benefits. However, a study published in Nature Partner Journals (NPJ) indicates that this may not be the case for people who take cranberry extract.
The results showed that a mere four days of supplementation resulted in a significant boost in beneficial microbes and a reduction in potentially pathogenic microbes. These effects can inhibit inflammation, a benefit that helps prevent the development of gut cancer, Type 2 diabetes, cardiovascular disease, and other maladies.
This discovery adds to the wealth of studies that provide evidence of the link between gut microbiome and general health....
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