Coffee aficionados have reason to rejoice. A September study from The Journal of Clinical Endocrinology & Metabolism (JCEM) found that coffee or caffeine consumption may offer significant protection against cardiometabolic multimorbidity (CM). This refers to having at least two disorders affecting the heart or metabolism, such as Type 2 diabetes, coronary heart disease, stroke, chronic kidney disease, or nonalcoholic fatty liver disease.
Since caffeine has the potential to adversely affect the heart in higher doses, it is welcome news that moderate amounts may actually help healthy people avoid the development of heart conditions.
Dietary caffeine intake at all levels was inversely proportional to new onset, but moderate intake was linked to the lowest risk. The finding is timely, as a 2022 study published in the International Journal of Environmental Research and Public Health found that the prevalence of CM has risen to a severe level in recent years....
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