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New Study Indicates No Level of Alcohol Consumption Is Safe for Brain Health

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A new study challenges long-held beliefs about alcohol and brain health, revealing a surprising finding: There may be no safe amount to drink if you want to protect your mind from dementia. Researchers have uncovered evidence that the comforting notion that light to moderate drinking can provide cognitive benefits may not be true. The research directly links alcohol consumption to an increased risk of developing dementia. Dementia Levels on Rise Projected estimates indicate that worldwide, the number of people living with dementia could balloon from more than 57 million in 2019 to nearly 153 million by 2050. This trend points to an urgent need for effective prevention strategies, particularly as research continues to elucidate the complexities of known modifiable risk factors for the condition, such as alcohol consumption....

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