One of the most wonderful things about the holiday season is the delicious aromas wafting from the kitchen. Cinnamon, orange, nutmeg, and allspice fill the air and are among the quintessential flavors of the season.
The herbs and spices we choose to enhance our meals tend to change throughout the year—and Christmas has its own unique set of aromas and flavors that many of us look forward to. Along with their delectable flavors, most herbs and spices have a variety of health benefits, too.
Let’s look at some of the most popular holiday spices and how—along with enhancing the dishes we love—they can improve our health this festive season....
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